beginer

As the title says I'm pretty stumped. On UTAU I can navigate it fine, use plugins and such, however when it comes to using English CV I'm so lost. I have a masterlist saved but they only show a handful of sounds, I don't know how to make even basic words within the software and struggle to find...

So I'm recording my voice bank for my first ever UTAUloid and I'm not exactly sure which reclist to use? I'm going simple with a cv. I was wondering would using the sounds listed here be enough or would I have to do something more elaborate like this?